Seniors
Social connection is a crucial component of health and well-being at any age, but especially as we get older. For retirees, it is important to replace the social connections of work with new friendships, new interests and new opportunities to make a positive difference. The fun part is, we get to decide what those connections will be!
If you would like to apply for financial assistance for any of our programs, please click here.
Classes & Workshops
Senior Programming
Our Senior Program energizes community members with opportunities for wellness, creativity, and connection.Whether joining Creative Club, Exercise for EveryBody, or Alignment-Based Yoga, seniors thrive together—with plenty of opportunities to volunteer!
Classes & Workshops
Exercise for EveryBody
Monday, Wednesday & Friday | 9:00–10:00 am | $3 | SCH GYM
Please Note: Classes will be held from 8:30-9:30 on March 23, March 25 & March 27
Keep the body strong in this all-level exercise class, the longest running class at SCH! Whether you’re new to exercise or a longtime fitness enthusiast, this class has a place for you, and is a great place to form new community connections and friendships.
Alignment Based Yoga for Healthy Aging
Tuesdays & thursdays | 9:00–10:00 am | $18/ DROP-IN or $80 for a 5-class punch pass | SCH Gym
Please Note: There will be no class March 24 or March 26
Keep your body nimble and strong in this all-levels, safe-for-aging yoga class led by an expert instructor.
Creative Club
Wednesdays | 10:15 am –12:00 pm | 10/DROP-IN or $40 for a 5-class punch card | SCH meeting room
Explore your creative self in this fun, engaging, low-stress weekly series led by local artists and storytellers!
April Lesson Plans:
April 1: Keepsake Easter Eggs
Come and exercise your Easter egg decorating muscles! We'll be working with wooden eggs, so no worries about mess. These can be a gift or memento. Come join us and make colorful fun!
Games for Grownups
Twice a month on mondays | 9:30 am - 12:00 PM | Free | SCH Lobby
Join us for a relaxed morning of games, connection, and community. This gathering is designed for seniors and older adults who prefer daytime activities and want a fun, easy way to get out and engage with others.
Dates:
February 9th and 23rd
March 9th and 16th
April 13th and 27th
May 11th and 18th
June 1st
Let’s Talk: Conversations on Aging
Second Mondays through June | 10:15-11:45 AM | free, drop-in | SCH MEETING ROOM
Each session in the “Let’s Talk”series is an informal, interactive discussion with peers, facilitated by Conversations on Aging volunteers. A different topic is chosen for each month.
Dates & Topics:
January 12: Forgetfulness
February 9: Learning from Grief & Loss
March 9: Forgiveness & Reconciliation
April 13: Downsizing
May 11: New Wisdom/Life Lessons
June 8: Resilience/Bouncing Back
Need financial support for our Adult & Senior programs?
Apply for our scholarship program!