$56.00$70.00

Relax your mind and body while improving strength, stamina, and flexibility.  Relieve the stresses of daily life with these revitalizing techniques.  This ancient practice of exercise increases your focus and sense of well-being.

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Relax your mind and body while improving strength, stamina, and flexibility.  Relieve the stresses of daily life with these revitalizing techniques.  This ancient practice of exercise increases your focus and sense of well-being.

M         10/7-11/4     9-10:30 am                                                                                       5 lessons

W        10/9-11/6     5:30- 7 pm                                                                                        5 lessons

M         11/18, 12/2, 12/9, 12/16     9-10:30 am                no class 11/11                     4 lessons

W        11/13-12/11 5:30-7 pm                                                                                          5 lessons